Are you struggling with a difficulties in your life?

You might be feeling overwhelmed or perhaps finding it difficult to define your problems.

You may be thinking of seeking help but don’t know where or how to start.

People seek counselling and therapy for a wide range of issues including depression and anxiety, sexual dysfunctions, unresolved issues from the past,  feeling unable to move on in life, bereavement, work issues, traumatic experiences, low self esteem and relationship difficulties.

You could be going through a difficult time and are looking for a supportive space in which to offload, explore and better understand your experiences. Alternatively you may have a specific problem that  you wish to address.

I am trained to listen and work with you in understanding yourself better. I work from an integrative framework, which in practice means that I adapt my approach to each person’s individual needs.

I won’t tell you what to do, nor will I give you advice. Instead, I will help you find your own pathways to change.